Time until the event:
FREE LIVE ONLINE MASTERCLASS FOR WOMEN IN LEADERSHIP
You know what you should be doing for your health.
Here’s how to finally make it happen, even on your busiest days.
Your mornings start full. Your energy fades by the afternoon. By evening, there’s nothing left for you. What you need isn’t another strict program, it’s a system that actually works in your life, and that’s exactly what I’ll show you in 60 minutes, live.
Thursday, 22 October, 2026
17:00 CEST · 19:00 Dubai · 16:00 London · 11:00 New York
Live on Zoom | 60-minute session + 30-minute live Q&A
Live only. · No replay will be available.
DOES THIS SOUND FAMILIAR?
You have everything under control at work. Your health is what’s left with nothing.
You wake up tired, even though you know how much better the day would go if you didn’t.
Your energy crashes by mid-afternoon: a third coffee, maybe something sweet, just to get through the rest of your meetings.
It’s harder to focus, and decisions you used to make in seconds now take longer.
Your digestion is unpredictable: bloating or discomfort shows up in the middle of your workday.
Your calendar decides when, or if, you eat: a skipped lunch, a rushed bite, or catching up at night on what you missed.
By evening, all you want is to rest, and there’s less of you left for your family, and for yourself, than you’d like.
You’ve tried before: a new diet, a new workout plan, a new resolution. It worked for a few weeks, then a busier stretch undid all of it.
You already know what you should be doing.
What you don’t know is how to make it fit your actual life. You don’t need more information, you need to finally put what you already know into practice.
WHAT YOU’LL WALK AWAY WITH
4 shifts in thinking that help you stop starting over.
You’ll understand why your past attempts stalled, and how to build a system that holds up even on your most demanding days.
01
Why willpower was never the problem.
You’ll see how stress, fatigue, and your daily rhythm shape your decisions, and how to make healthy choices easier even when time and energy are scarce.
02
Why one hard day shouldn’t cost you the whole week.
A skipped workout, a rushed dinner, a derailed schedule: you’ll learn how to get back to your system without starting from zero.
03
How to eat with more intention when you don’t have time to plan or cook.
Less scrambling, less mental load: a simpler, genuinely sustainable way to eat.
04
How to build a system around the schedule you actually have.
Not the ideal calendar you wish you had, but the life you’re actually living.
By the end of the masterclass:
- You'll understand why your past attempts didn't stick.
- You'll recognize what's actually been holding you back.
- You'll walk away with one concrete step you can start the very next day.
No fad diets. No banned foods. No five-a.m. wake-up calls.
WHY THIS MASTERCLASS IS WORTH YOUR TIME
What would it feel like if you didn’t have to choose between performing and taking care of your health?
Picture this…
- You're not getting through the afternoon on another coffee, because you know exactly what keeps your energy steady.
- You're not lying awake wondering what to eat tomorrow, because you have a simple routine that actually fits your schedule.
- An unexpected meeting or a long day at work doesn't derail your whole week.
- Your own health gets a place on your calendar, even while you're showing up fully at work and at home.
- You've stopped looking for the next perfect diet, because you know how to shape your system around your own needs.
The goal isn’t to achieve even more. It’s to stop paying for what you’ve already achieved with your health.
What makes this masterclass different:
Not another theory-heavy lecture full of jargon. I bring together the science behind lasting change with the everyday reality of busy women in leadership, through a holistic lens that looks at nutrition, stress, sleep and daily routine as one connected system. You’ll leave with real examples, practical solutions, and a framework you can actually use.
WHO THIS MASTERCLASS IS FOR
For women who have already achieved a great deal, and are ready to put their health back on the list.
- You're a founder, executive, or hold a leadership role with real responsibility and little time to spare.
- You already know a lot about healthy living, you just struggle to put it into practice.
- You want to better support your energy, your digestion, and your everyday sense of wellbeing.
- You're not looking for another strict diet or workout plan, but for sustainable change that fits your actual life.
This probably isn’t for you
…you’re looking for a fast 30-day challenge or an overnight fix. This isn’t about learning new rules, it’s about building a system you can actually sustain long term.
What Clients says
YOUR MASTERCLASS HOST
I’m Edina Ötvös, holistic health coach, gut health specialist, and founder of Edinaturally.
I help ambitious, high-performing women find their own path to a more energized, more balanced life. I don’t believe in one perfect method that works for everyone.
I hand you the map. You walk the path, at your own pace.
My own story didn’t start with the perfect lifestyle either. For years, I searched for answers to my own health challenges, and what I learned along the way is how much it matters to shape your lifestyle around your own needs, not someone else’s template. That’s what set me on the path to founding Edinaturally.
Institute for Integrative Nutrition (IIN) New York,
Holistic Health Coach.
Gut Health Specialist training (IIN)
Specialized training, New York
Harvard Medical School
„Health and Wellness: Designing a Sustainable Nutrition Plan,” led by Dr. Beth Frates.
20 years of leadership and business experience
I know firsthand what it means to operate under real responsibility and constant time pressure.
Why this matters to you:
I don’t just know healthy living in theory: I know how hard it is to make time for yourself when everyone else is counting on you all day. My goal is to help you turn what you already know into a system you can actually live by.
WHAT YOU NEED TO KNOW
Everything you need to know
date
Thursday, 22 October, 2026
time
17:00 CEST
19:00 Dubai · 16:00 London · 11:00 New York
location
Online, via Zoom
lenght
60-minute session + 30-minute live Q&A
cost
Free, registration required
acces
Zoom link by email · Live only.
Save your free spot
FAQ
What time is this in my time zone?
17:00 CEST is 16:00 in London, 19:00 in Dubai and 11:00 in New York on October 22.
Will there be a replay if I can't make it live?
No. This masterclass is live only, no replay will be available. If you want to be there, save the date now.
Is this actually a sales pitch?
No. In 60 minutes, you’ll get practical knowledge and a usable framework. At the end, I’ll briefly share how my three-month mentorship program works, but attending is free with no obligation.
Do I need to prepare anything?
Just a notebook. Think about which healthy habit is the hardest for you to stick with right now.
Is this for beginners or more advanced?
Mainly for women who already know the basics but struggle to make them stick. We’ll look at why your past attempts stalled, and what to do differently.
Stop starting over.
Learn how to make it last.
You don’t have to wait until your schedule clears or your to-do list shrinks. Discover an approach that fits a healthy system into the life you’re already living.
Thursday, 22 October, 2026 17:00 CEST · Live on Zoom
Live only. No replay will be available.
Edinaturally | Partner in Renewal
Edina Ötvös, Holistic Health Coach & Gut Health Specialist · www.edinaturally.com · Privacy Policy · Contact
The information you provide at registration will be used to organize and run this masterclass. For details, see our privacy policy.
This masterclass is for educational purposes only and does not replace individual medical examination, diagnosis, or treatment.
© 2026 Edinaturally. All rights reserved.